?

Log in

Recent entries Friends entries Calendar About the community Previous 10 Previous 10 Next entries Next entries
Training week ending January 14-15, 2017 - The Original Live Journal Runners Club
alexanderr
runners
alexanderr
Training week ending January 14-15, 2017
Greetings runners! Please tell us about your past training week and upcoming goals.

Don't forget to take part in the TRAINING YEAR 2016 poll! We are doing it every year since 2007. Polls from all years can be found in the "Memorable Entries" section of the community.
1 mile | run a mile
Comments
alexanderr From: alexanderr Date: January 16th, 2017 12:27 am (UTC) (Link)
Mon 0
Tue 13.1 mi (1:40) central park, big loop x2
Wed 9.6 mi (1:34) central park road
Thu 8.5 mi (1:16) central park road
Fri 10 mi (1:24) central park trails
Sat 13.4 mi (2:16) trails, snow showers
Sun 12.5 mi (1:44) track

Total: 67 miles

Amazingly, a treadmill-free week, in the middle of January
1 mile | run a mile