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Training week ending December 17-18, 2016 - The Original Live Journal Runners Club
alexanderr
runners
alexanderr
Training week ending December 17-18, 2016
Greetings runners! Please tell us about your past training week and upcoming goals.
1 mile | run a mile
Comments
alexanderr From: alexanderr Date: December 19th, 2016 12:38 am (UTC) (Link)
Mon 0
Tue 8mi (1:06) treadmill
Wed 10.1 mi (1:21) central park
Thu 9 mi (1:12) treadmill
Fri 10 mi (1:15) treadmill
Sat 0 snow day
Sun 9.4 mi (1:39) outdoor track

Total: 46.5 miles

I was hoping for at least 55-60 miles this week, but, well, the snow/rain mix on Saturday sort of changed that. I could go to the gym and do another treadmill session, but decided to take a day off instead.
1 mile | run a mile