runners! Please tell us about your past training week and upcoming goals**This is a weekly thread maintained by myself, posted every weekend. Runners of all ages and abilities are encouraged to use it to document their training and goals. Feedback is also encouraged, which helps keep a sense of community - thanks!
**reminder: at the end of the month, I will be posting the 'Training Year' thread. For those that need info and preparation, the last FIVE years of threads are in the memories section. I look forward to reading through the results for 2012!